We are excited to offer a new yoga teacher training focusing on the practice, art, and teaching of restorative yoga.

 

Add another string to your teaching bow with these Continuous Professional Development courses certified by the Yoga Alliance.

Restorative Yoga Teacher Training

Develop your skills in guiding students in the highly beneficial practice of restorative yoga through workshops and practical teaching experience. This new modular course taught by founder Jenny Smith aims to pass on the art of restorative yoga with a focus on environment, intention, breath, sequencing, and assistance.

Our Restorative Yoga courses are beneficial for both teachers and practitioners.

Module 1 – Intro to Restorative Yoga

This course is the perfect introduction to restorative yoga and is beneficial for both teachers and practitioners. This unique teacher training in Hong Kong  is the only one of its kind!

The course includes:

  • Theory on the background and benefits of restorative yoga.
  • The importance of environment, intention, breath, sequencing, and assisting in restorative yoga teaching.
  • Skills needed to guide students into poses using demonstrations and verbal instructions.
  • Guidance on adjusting postures to suit individual needs.
  • Sessions in restorative yoga to learn from an experiential viewpoint and to deepen your own practice.
  • In depth workshops on the benefits of key poses.
  • Practical teaching experience in the afternoon.
  • All props and yoga equipment.

Limited to 8 participants only. No previous experience is required.

This is a modular training course and can be counted as your CPD (Continuous Professional Development) as required by Yoga Alliance (YACEP).

Venue: Gecko Yoga Academy – Sheung Wan

Course Costs: $2,850 – Click to Sign Up Today

 Module 2 – Restorative Yoga with Self-Myofascial Release

This is a Restorative Yoga workshop inspired by the practice of self-myofascial release, developed and taught by Gecko Yoga founder Jenny Smith.

Using various sized balls & blocks, you will learn how to unravel tension along your body’s natural myofascial lines and meridians. Unwind and release muscle trigger points and fascial adhesions to experience profound freedom in your body as well as increased ease in your Restorative Asana practice and beyond.

The course includes:

  • Theory and science of self-myofascial release.
  • Trigger point release and fascial release skills using props.
  • Restorative poses and restorative aspects of yoga sequencing.
  • All props and yoga equipment.
  • Reading and study materials.
  • No assessments.
  • Certificate of attendance.

Limited to 8 participants only. No previous experience is required.

This is a modular training course and can be counted as your CPD (Continuous Professional Development) as required by Yoga Alliance (YACEP).

This module follows on from our Module I Intro to Restorative Yoga Teacher Training but can also be attended as a stand alone module.

Venue: Gecko Yoga Academy – Sheung Wan

 

Course Costs: $2,850 – Click to Sign Up Today

Upcoming Restorative Yoga Trainings

Full Course Costs

Keep up your Continuous Professional Development with the Yoga Alliance by registering for the Gecko Yoga Restorative Yoga Training course.

Full Course Cost: 2,850 HKD

Also on offer at Gecko Yoga Academy:

200hr Yoga Teacher Trainings

Ongoing Yoga Education Workshops

Children's Yoga Teacher Training