Children's Yoga
Gecko Yoga has been teaching children’s yoga to yoga teachers, therapists, school-based educators and parents for over a decade.
We believe that teaching yoga to young children will shape their lives, building a strong foundation in a healthy lifestyle that lasts a lifetime.
Children’s Yoga Classes
Yoga for Schools
The Benefits of Yoga for Children
Teaching yoga to young children, and learning to teach yoga to children, benefits everyone involved. Just a few of the benefits of Children’s yoga include:
- Movement provides an energetic outlet during a child’s fairly sedentary school day and is crucial for learning.
- Children learn to use their bodies in joyous, creative ways to develop confidence, self-esteem, a positive body image and an active lifestyle.
- Families learn how to play and grow together.
- Children learn the skills to rely on when faced with peer group pressures or stresses of everyday life.
- Parents learn how to recognise what it is their children need as they are ever growing and adapting to life in changing bodies.
Help give children the gift of yoga
Join our Children’s Yoga Teacher Training and help shape the yogis of the future.